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Today in History

Today is Monday, Feb. 27, the 58th day of 2023. There are 307 days left in the year. Today’s Highlight in History: On Feb. 27, 1922, the Supreme Court, in Leser v. Garnett, unanimously upheld the 19th Amendment to the Constitution, which guaranteed the right of women to vote. On this date: In 1807, poet Henry Wadsworth Longfellow was born in Portland, Maine. In 1933, Germany’s parliament building, the Reichstag, was gutted by fire; Chancellor Adolf Hitler, blaming the Communists, used the fire to justify suspending civil liberties. In 1939, the Supreme Court, in National ...

Daily zinc supplement won’t stop hair loss

DEAR DR. ROACH: I am having trouble finding a reliable recommendation for the daily supplement zinc. I purchased 50-mg pills, but I think this may be too much. I am 74 and female, and I would like to include zinc in my daily supplements, as my hair has begun thinning quite a bit, straight down the top of my head. –– R.M. ANSWER: Zinc is an important nutrient, and it is certainly true that zinc deficiency may lead to hair loss. However, most people with hair loss do not have a zinc deficiency, and there are no convincing data that giving extra zinc to a person with normal zinc ...

15 from MCHS bound for Regional Chorus Festival

LEWISTOWN — Rachael Saldubehere’s choral audition went so fast that she barely had time to get nervous. The Mifflin County High School junior auditioned for her second music festival, but it marked the first time it was in-person. “It was a little more laid back than I thought it ...

Pedal through cycling history at museum

NEW BREMEN, Ohio (AP) — In a former hotel here in rural, western Ohio is a museum offering more than two centuries of bicycle history, from early high-wheelers to candy-hued 1960s Sting Rays. There’s a 1901 ice bike, a kitschy 1949 Donald Duck artifact, a military-issued bike with a machine gun mount, bikes that appeared in movies (Pee Wee Herman’s) or belonged to stars (Robin Williams), and lots of Schwinns. As a bonus, there’s a Boy Scout cap worn by the first man on the moon, who grew up nearby. The exhibits fill three floors and, of course, rotate. The Bicycle Museum of ...

Impact of reading on health

Books transport people to different times, provide a sense of escapism and introduce readers to different schools of thought. Individuals may read for pleasure and/or to expand their intellectual horizons. It’s important to note that reading also may help improve mental and physical health. With so much to gain from reading, now is a great time to embrace those book clubs, resolve to read more and explore how picking up a good book may be just what the doctor ordered. Reduces stress Immersing yourself in a story requires focus and concentration. According to researchers at the ...

Pies in the skies

Who likes to bake pies? It’s one of my favorite hobbies. Making a sweet creation out of simple ingredients. Also, rolling out pie crusts is relaxing. This week, I’m featuring a few of my favorites along with their recipes. Black raspberry custard is a favorite! • 1 9-inch pie crust • 2 eggs • ½ cup sugar • 3 tbsp flour mixed together • 1 cup black raspberries • 2 cups milk Beat all ingredients together except for raspberries. Pour raspberries in pie shell. Add milk mixture and bake at 400 degrees for 40 to 45 minutes or until set. Cool completely ...