Missing out on a good night’s sleep does more than just make you groggy. According to a groundbreaking study in the Psychological Bulletin by the American Psychological Association, it sabotages your emotions. With more than 50 years of research in its arsenal, this study exposes the ...

DEAR DR. ROACH: Please explain Hashimoto’s disease. I have heard it is rare, but two colleagues have recently been diagnosed. We all work in a very high-stress field. –– J.H. ANSWER: Hashimoto’s thyroiditis is not at all a rare disease, occurring in up to 10% of the population and in ...

Dear Annie: I have found myself pregnant again, seven years after my first pregnancy. I allowed myself to have fun on vacation and came home pregnant. The second party is aware and unbothered. And that bothers me. I’ve been ignored and disregarded while carrying this child. I attend my ...

Dear Heloise: Here is a hint in time for the holidays, but good to consider anytime. When groups get together, we often toast each other with our glasses as a form of greeting and good luck. But what should you do if you have a crystal wine glass? Ring it instead, as in “ringing in the New ...