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Every October, pink ribbons bloom on lapels, storefronts, and light poles across the country. But in Mifflin and Juniata counties, Breast Cancer Awareness Month should be more than a symbol; it should be a reminder to act.
Breast cancer remains one of the most common cancers affecting women. The American Cancer Society estimates that about 316,000 women nationwide will be diagnosed with invasive breast cancer this year, and about 43,000 will die from the disease. Early detection continues to be the single greatest factor in survival.
That message is just as critical here at home. Local doctors and hospitals -- including Geisinger-Lewistown Hospital, Juniata Valley Medical Center, and area clinics -- emphasize the importance of keeping up with regular screenings. They see it every year: women who catch the disease early and live long, healthy lives because they got checked.
In April 2024, the U.S. Preventive Services Task Force updated its national guidelines to recommend that women begin routine mammograms at age 40 and continue every two years until at least age 74. That shift, experts say, reflects newer research showing the benefits of earlier screening.
A mammogram isn't complicated, and it doesn't take long. But it can save your life. When breast cancer is found early, before it spreads, the five-year survival rate is around 99%. Those are odds worth acting on.
Too many women, however, put it off. Work schedules, childcare, finances, or simple fear can lead to delay. Life gets busy. But skipping a mammogram can mean the difference between early treatment and a late diagnosis. As local providers often remind patients, "The best time to find cancer is before it announces itself."
As of last fall, all mammography centers in the country must now include information about breast density in patient results. Dense breast tissue is common; about half of all women have it, but it can make mammograms harder to read and slightly increase risk. If you receive a "dense breast" notice, don't panic. It doesn't mean anything is wrong. It means you should talk to your doctor about whether additional imaging, such as an ultrasound or MRI, is needed.
The good news is that screenings are more accessible than ever. Geisinger-Lewistown Hospital, Family Health Associates, and Juniata Valley Medical Center offer mammography appointments. Mobile screening units also frequently visit rural areas of Juniata and western Mifflin County. Many facilities participate in programs that provide free or low-cost mammograms to uninsured or underinsured women. Appointments can often be scheduled quickly, and in many cases, results are available within a few days.
Breast cancer affects men too, though far less often. The American Cancer Society expects about 2,800 cases in men nationwide this year. The symptoms -- lumps, nipple changes, or skin dimpling -- are similar, and the same rule applies: if something feels off, get it checked.
For people with close relatives who have had breast or ovarian cancer, doctors often recommend earlier or more frequent screening. Some families may benefit from genetic testing for BRCA1 or BRCA2 mutations, which can increase risk. A simple conversation with your primary-care provider can determine if that's appropriate.
Throughout October, local organizations and health networks are hosting awareness walks, fundraising events, and pink-out nights at schools and workplaces. These efforts raise money and morale, but the most meaningful act is scheduling a checkup. If you haven't had a mammogram in the past year or two, call your provider today. If you know someone who keeps saying, "I'll get to it," remind them that early detection doesn't wait.
And for those who have been through treatment, October is also a time to celebrate survivorship. Over four million breast cancer survivors live in the United States today -- proof that research, screening, and determination make a difference.
A mammogram takes about 20 minutes. That's all it takes to change the outcome of a lifetime. The science is clear, the technology is strong, and the resources are here in our own community.
So, as Breast Cancer Awareness Month continues, let's move beyond pink ribbons and slogans. Let's turn awareness into appointments, concern into conversations, and hope into action. Encourage your loved ones to make the call, schedule the test, and follow up.
Early detection isn't just a message for October; it's a commitment for every month of the year.
Need help scheduling a screening?
Geisinger-Lewistown Hospital
Mammography Scheduling:
(717) 242-7200
Website: www.geisinger.org
Juniata Valley Medical Center
Call for appointments and
screening programs: (717) 436-8200
Pennsylvania Department of Health - HealthyWoman Program
Free breast and cervical cancer screenings for eligible women
Hotline: 1-800-215-7494
Website: www.health.pa.gov