Juniata County Dairy Promotion pointers
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Hello from the Juniata County Dairy Promotion. I'm Sandra Graybill, your Juniata County Alternate Dairy Princess. I live on a 19-acre farm and recently graduated high school. My favorite dairy product is peanut butter ice cream.
Summer is in full swing, and so is the heat. So, what better way to hydrate than with milk. Refuel with milk because it is full of 13 essential nutrients, like protein for recharging your muscles and calcium to strengthen your bones.
As you enjoy all the activities of summer, be sure to stay hydrated and refuel with milk.
Here is a delicious way to enjoy the power of milk:
Party punch cooler
• 1 quart milk
• 1 quart sherbet (determines the color of the punch)
• 1 quart vanilla ice cream
• 3 cups pineapple juice
• 2 cups orange juice
• 3 t lemon juice.
Mix milk and juices together. Add ice cream and sherbet. Stir until most is melted. Makes approximately 25 six-ounce servings.