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Hi my name is Kera Bentz, I am a Dairy Ambassador on the Juniata Dairy Promotion Court. I am 16 years old and a senior in high school. My favorite dairy promotion is working in the ice cream trailer at Juniata County Fair.
One of my favorite dairy recipes to help get my three every day of dairy is apple yogurt smoothies. The ingredients are:
● 2 cups vanilla yogurt
● 1 granny smith apple
● ½ cup orange juice
● ½ cup ice
● 2 tablespoons honey
● Sliced almonds,
Mint leaves, dash of cinnamon for garnish
Instructions:
1. Blend yogurt, apple, orange juice, ice and honey in a blender until smooth.
2. Divide between two glasses.
Garnish with sliced almonds, mint leaves and cinnamon.